Hansi
Yoga & Holistic Therapies
Classes
& Offerings
Hannah is available for corporate yoga classes & private yoga tuition
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With 1000+ hours of teacher training experience. She is yoga alliance registered as E-500RYT, YACEP and holds certificates in pregnancy yoga, Pranayama and Breathwork facilitation, Mindfulness Coaching, Sound Healing, Ayurvedic Nutrition, Somatic Healing, 200 hr Hatha and 200 hour Tantra Yoga, Trauma Sensitive Yoga, Yin Yoga, Restorative Yoga, Yoga Nidra and Adaptive Yoga. She has studied Yoga Therapeutics which enriches her work both in class and private settings
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Offerings are listed below, also please check out workshop page for more classes...
Fridays 9.45am - 11.00am - ONLINE 'ZOOM' CLASS
Zoom session will open from 9.15am if you fancy joining earlier for a tea & catch up
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Zoom link -
https://us02web.zoom.us/j/81029013509?pwd=ZDQ5RzdQWDlzbU1UVkQ3Z05LdVJ5UT09
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Meeting ID: 810 2901 3509
Passcode: 711068
Saturday Workshops - Takapuna Bridge Club
Takapuna Bridge Club (downstairs), Killarney Street, Takapuna, Auckland
Looking out over Lake Pupuke, the serene location is conducive to the peaceful, friendly class.
Each session focuses on a different theme and includes; breathing exercises, asanas (yoga postures) and probably everyone’s favourite – a long guided relaxation to sound bath.
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These are longer focused sessions and will be held every 6 - 8 weeks. For the next mini retreat, please click here
Enquires: Please call Hannah 021-0440-364 or email hannah@hansi.co.nz
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Hannah's YouTube yoga or meditation offerings-
Hansi & Holistic Therapies Channel
Click here for Hansi YouTube yoga and meditation videos
Laughter Yoga
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Thinking of something a little different for your next corporate event or team building.....
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Laughter yoga: a fun way to connect with your community and have a good old laugh!
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Hannah often holds laughter yoga sessions at many different venues
For dates of the next laughter event please call Hannah 021-0440-364
or email hannah@hansi.co.nz